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Uff da (can also be spelled uff-da, uffda, uff-dah, oofda, ufda, oofta or ufta) is an exclamation of Scandinavian origin that is relatively common in the Upper Midwestern states of the United States. It roughly means "drats," "oops!" or "ouch!", especially if the "ouch!" is an empathetic one. In Norwegian Midwestern USA cultures, "Uff Da" translates into: "I am overwhelmed."