beagleboy Posted November 2, 2005 Report Share Posted November 2, 2005 Can anyone tell me which muscles are used mostly when drawing back a bow. Are they the arm muscles, upper body or lower back? Quote Link to comment Share on other sites More sharing options...
Master_Chief Posted November 2, 2005 Report Share Posted November 2, 2005 Re: drawing back I try and focus on my upper back muscles. Quote Link to comment Share on other sites More sharing options...
rockefeller66 Posted November 3, 2005 Report Share Posted November 3, 2005 Re: drawing back back I believe, when you are full draw you can use your back muscles to "lock" it into place Quote Link to comment Share on other sites More sharing options...
AaronS Posted November 3, 2005 Report Share Posted November 3, 2005 Re: drawing back With proper form the upper back muscles should be doing most of the work. Quote Link to comment Share on other sites More sharing options...
Big_Bubbles Posted November 3, 2005 Report Share Posted November 3, 2005 Re: drawing back i say arms and upper back, ive been working out doing my arms and stuff and it seems to help, push ups and stuff like that Quote Link to comment Share on other sites More sharing options...
Tominator Posted November 3, 2005 Report Share Posted November 3, 2005 Re: drawing back Draw arm would be rear deltoids, trapezius, and latisimus dorsi, mainly. Bow hand, primarily deltoid and triceps. Quote Link to comment Share on other sites More sharing options...
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