RangerClay Posted August 20, 2006 Report Share Posted August 20, 2006 My wife and I tried something new the other night and it was a HUGE hit. First you buy a bag of chicken wings. Thaw and dry them on paper towel. WINGS Once dry, coat the wings with a light coat of vegetable oil. Then place them on a hot BBQ grill on the high rack. As they cook on the grill the chicken fat drips off and the oil gives the chicken a little crisp. Be sure to turn the wings often to prvent burning. Chicken fat does flare up big time. SAUCE While the wings are grilling melt a stick of margerine. You can use a low fat margerine like we did. Then add Frank's Red Hot till you get the desired heat you want. When the wings are done you coat them with the sauce. We used a 4 quart sauce pan with a lid, then shook them up. Whala! Low fat chicken wings without the deep fryer mess!!! If you love wings like us New Yorkers, you have to try it!!! Bon Apetite! Ranger Quote Link to comment Share on other sites More sharing options...
AJ Posted August 20, 2006 Report Share Posted August 20, 2006 Re: Reduced fat Chicken Wings Great tip. I cook them on the grill using indirect heat and a drip pan under them so the flare-ups are not a problem. I also use this rack that is for legs or wings. It works great in the smoker or on the charcoal grill. Quote Link to comment Share on other sites More sharing options...
Guest Andrea Posted August 22, 2006 Report Share Posted August 22, 2006 Re: Reduced fat Chicken Wings Can't wait to try this!!! Thanks!!! Quote Link to comment Share on other sites More sharing options...
Bownarow Posted August 25, 2006 Report Share Posted August 25, 2006 Re: Reduced fat Chicken Wings Low fat wings? That's all I needed was another reason to consume mass quantitiies of wings. Quote Link to comment Share on other sites More sharing options...
Rut-Nut Posted August 25, 2006 Report Share Posted August 25, 2006 Re: Reduced fat Chicken Wings SOrry Ranger, that's Herecy to a true Buffalo WING Man!!!!!! You're eliminating the best part........(next to the Frank's hot sauce)! I wouldn;t even think of changing my recipe! Nothin' better than that greasy, tangy taste of wings baking in their own juice, sauce and butter- turns the skin to a delicious, crispy, yet succulent consistency. My mouth is watering just thinking about it! You take that away, and it would be like switching to "light" beer..............you may as well just shoot me now!!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
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