TexasDeerHunter Posted August 29, 2006 Report Share Posted August 29, 2006 In an effort to get back in shape for both health and personal satisfaction, I dusted off the Bowflex today and worked out. I am sore as heck. I know the rewards will be worth it, but getting back into a routine is tough. Quote Link to comment Share on other sites More sharing options...
Muff Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... thats why I like being out of shape...it does not hurt as much...LOL Really, good for you and good luck. Quote Link to comment Share on other sites More sharing options...
HarvDog Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... Good stuff! Sounds like everyone is starting to work out again. Quote Link to comment Share on other sites More sharing options...
stevebeilgard Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... not me. i want to get more pudgy... Quote Link to comment Share on other sites More sharing options...
TexasDeerHunter Posted August 29, 2006 Author Report Share Posted August 29, 2006 Re: Boy am I sore.... I am just tired of getting out of breath tying my shoes...lol My goal is to get back in shape and eat better. I weigh 230 now and hope to tone down to 210. Quote Link to comment Share on other sites More sharing options...
Jeramie Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... I hear ya! Im a gym rat but have been busy and actually took off the past year. I started back last week and my tri's were so sore I couldnt sleep, literally. I hit the gym again last night and a week later things are much better. Im back three times a week now and man it feels good. Ive also been watching what im eating and ive dropped from 208 to 188 in about 5-weeks. The clothes fit much better. Im weak as all get out though. Ive lost roughly 75lbs on my bench. Quote Link to comment Share on other sites More sharing options...
texastrophies Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... Is "round" a shape? Quote Link to comment Share on other sites More sharing options...
Jeramie Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... [ QUOTE ] Is "round" a shape? [/ QUOTE ] I believe it is.... Quote Link to comment Share on other sites More sharing options...
Exturkinator Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... [ QUOTE ] Ive also been watching what im eating and ive dropped from 208 to 188 in about 5-weeks. The clothes fit much better. [/ QUOTE ] deja vu - I've been eating a lot better for the last 6 weeks (dropped the good ole boys breakfast and fat daddy lunch) and I've lost nearly 20 pounds. Feels good.... Quote Link to comment Share on other sites More sharing options...
wtnhunt Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... Have not been working out, probably need to though. Have dropped about 10 lbs here recently, adjusted my eating habits some and cut back on coffee and the amount of sugar in it in the mornings and switched to tea from soda. Quote Link to comment Share on other sites More sharing options...
Jeramie Posted August 29, 2006 Report Share Posted August 29, 2006 Re: Boy am I sore.... [ QUOTE ] [ QUOTE ] Ive also been watching what im eating and ive dropped from 208 to 188 in about 5-weeks. The clothes fit much better. [/ QUOTE ] deja vu - I've been eating a lot better for the last 6 weeks (dropped the good ole boys breakfast and fat daddy lunch) and I've lost nearly 20 pounds. Feels good.... [/ QUOTE ] I hear that! Thats the heaviest ive ever been. I usually run around 175-180. It was really starting to take its toll. Now that im shedding im looking to lose to roughly 180lbs. We are suppose to start running tonight. The cardio will help loads. Ive heard its good for the heart too.... Quote Link to comment Share on other sites More sharing options...
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