Jeramie Posted December 17, 2004 Report Share Posted December 17, 2004 I had previously decided to do a "Workout" Journal to keep up with my progress. I have always done one on paper but I thought an on line version would be cool (that way everyone could make fun of me ). I thought about letting everyone use a post as a way to keep track and motivate themselves instead of a way for me to keep track myself. I am no Expert but I am really into health and fitness. I have been working out and studying for years but I have no degree. I can help with routines, certain muscle groups, etc. This could possibly be a way for everyone to get good tips from one another too. I figured this may be useful due to the New Years Resolutions. I will start the post if anyone is interested........ Let me know. Quote Link to comment Share on other sites More sharing options...
buckee Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? Do we have to look at pictures of your muscles as they grow ... Please say no Quote Link to comment Share on other sites More sharing options...
Jeramie Posted December 17, 2004 Author Report Share Posted December 17, 2004 Re: Workout Journal? Negative..... Just measurements and such. Its a journal.... Not a pictorial! Quote Link to comment Share on other sites More sharing options...
OJR Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? I believe I will waste my time doing other things than keeping a journal for working out! LOL!!!!! Quote Link to comment Share on other sites More sharing options...
BuckNrut Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? How about starting with a set of goals, and listing your workout schedule. Maybe someday you can look like my fitness coach... http://www.profitnesstraining.net/trainers.shtml Now that the season is almost over (one more deer to process) it's time for me to get back to the gym too. KD is going to kick my you know what! Quote Link to comment Share on other sites More sharing options...
HuntingInMaine Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? [ QUOTE ] Negative..... Just measurements and such. Its a journal.... Not a pictorial! [/ QUOTE ] Never mind...if I don't get to see big muscle pictures I am not interested! LOL Quote Link to comment Share on other sites More sharing options...
JimT Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? Thats a good idea. The no pics part, not the journal. lol. j/k. Maybe the ladies could have a pictorial for us? lol..... Quote Link to comment Share on other sites More sharing options...
superguide Posted December 17, 2004 Report Share Posted December 17, 2004 Re: Workout Journal? It's only kind for us 40 year olds to let ourselves go-it would crush these 20 year olds if we stayed in great shape lol.IT's bad enough when the Dad's win the parent-son hockey game-o.k we cheated lol. Quote Link to comment Share on other sites More sharing options...
Griz Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? Here yall go...... Quote Link to comment Share on other sites More sharing options...
dogdoc Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? lol @ griz my journal would go something like this. The muscles in my right thumb are still growing. I have increased the number of reps on the remote control to 1000 times a day. Now with college basketball starting, the bowl games beginning, and NFL playoffs I think I can handle the 1000 reps. todd Quote Link to comment Share on other sites More sharing options...
VTbowman Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? Mine would include a fridge and 12 oz per lift. No need to chart that IMO. Although I suppose the new belt holes could count as a chart. A bar graph of sorts..... LOL Quote Link to comment Share on other sites More sharing options...
RyanH Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? THANKS FOR THE OFFER JERAMIE, BUT I NORMALLY DO MY OWN CHART! I WILL START IT ON THE 1ST OF JANUARY! I NORMALLY START GETTING GOOD RESULTS AND THE END OF JAN 1ST OF FEB! Quote Link to comment Share on other sites More sharing options...
billygoat Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? Griz..... where'd you get my picture!!!! Quote Link to comment Share on other sites More sharing options...
buckbuster11 Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? Cool I'm in. I'm going to hit the iron in a few minutes actually. Quote Link to comment Share on other sites More sharing options...
wtnhunt Posted December 18, 2004 Report Share Posted December 18, 2004 Re: Workout Journal? LOL. Not real likely I will get into any kind of a set routine or schedule. Quote Link to comment Share on other sites More sharing options...
Jeramie Posted December 20, 2004 Author Report Share Posted December 20, 2004 Re: Workout Journal? [ QUOTE ] Griz..... where'd you get my picture!!!! [/ QUOTE ] Dude! Goat is Lee Priest! Wow, can I have your autograph.. Lol, I guess ill be dedicated by myself. I am still starting the journal around the second week of January. I think it will really help to stay on top of my goals... Quote Link to comment Share on other sites More sharing options...
MichiganHuntr1 Posted December 20, 2004 Report Share Posted December 20, 2004 Re: Workout Journal? Im in!!!! Quote Link to comment Share on other sites More sharing options...
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