Creamy Beef & Onions


OJR

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CREAMY BEEF AND ONIONS

1 pound lean ground beef

2 cups sliced fresh mushrooms

2 medium onions, cut into thin wedges

2 garlic cloves, minced

1 jar (12 ounces) fat-free gravy

2/3 cup reduced-fat plain yogurt

1 tablespoon Worcestershire sauce

1/4 teaspoon dried thyme

1/4 teaspoon pepper

Optional:

Hot cooked noodles

4 teaspoons minced fresh parsley

In a nonstick skillet, cook the beef until meat

is no longer pink; drain.

Add mushrooms, onions, and garlic and cook

over medium heat.

In a bowl, combine the gravy, yogurt,

Worcestershire sauce, thyme and pepper;

pour over beef. Cook just until heated

through.

Option:

Serve over noodles; sprinkle with parsley.

Yield: 4 servings.

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