Cajun-Style Catfish


OJR

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CAJUN-STYLE CATFISH

4½ teaspoons paprika

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon pepper

½ teaspoon white pepper

½ teaspoon dried thyme

1/4 teaspoon cayenne pepper

4 catfish fillets (6ounces each)

Refrigerated butter-flavored spray

In a shallow bowl, combine the first sever ingredients.

Spritz both sides of fish with butter-flavored spray. Dip

one side of each fillet in spice mixture; place spice side

down in a large skillet coated with butter-flavored spray.

Cook over medium-high heat for 8-10 minutes or until

fish flakes easily with a fork, turning once.

YIELD: 4 servings.

I cut this recipe in half.

You might want to adjust the cayenne pepper for your

own taste.

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By butter flavored spray do you mean Pam or that I Cannot Believe it's Not Butter pump spray?

The recipe called for "I Can't Believe It's Not Butter Spray", but I used cooking oil with butter flavor.:)

It might have been better with what the recipe called for, but I didn't have any of that!:rolleyes:

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