If jjl7913 can so can i?


HOYTnMUZZYboy

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I used to chew 1 to 2 cans of Skoal a day. Would get sores in my mouth & just move where I put it from spot to spot, give a spot time to heal. Finally decided I needed to quit. We were at Ft. Irwin (in the Mojave desert) playing war games. Had 2 rolls that I just threw out the window. Surprisingly I didn't miss it at all. When we got back to base (Ft. Ord) & would go out for a few beverages it would drive me nuts. I had to chew while having some refreshments. Did this for awhile & finally just totally stopped. This has been about 22 years ago. I am glad I quit for a few reasons. Health being one, mouth/throat cancer are pretty scary. I would sleep with chew in, get up brush my teeth & put more in. Never would spit either, just swallowed. Cost is another reason. When I quit I think it cost around $12-14 a roll. What will that get you now , around 3 cans. Another reason is the girls. I am sure they like a clean , fresher mouth better. you have to want to do it to succeed. If you fall off the wagon and chew every now & then don't sweat it. Keep trying, you will succeed , if you really want to. When at work or anywhere, I hate seeing people spit big ole globs of spit & chew on the floor,in the water fountain or anywhere for that matter. When I chewed it didn't bother me but now I just hate it. Best of Luck to you.

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Why.............is the key. You have to find the reason, the motivator. Healthy life choice isn't it.......if you were concerned about your health you'd have quit a long time ago.

My motivator..................here recently I found something in my life that was extremely important to me and as soon as I could grasp it, it was gone. If I can live my daily life without it...........I can do without Skoal as well.

You need a motivator.................it's easy then.

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I quit several years ago and have never missed it since. It was hard for the first few days, but now I don't even think about it!

One thing I noticed after a few days was the food starting tasting so much better. My sense of taste really came around. Now I really enjoy all the different spices and flavors when cooking and eating!

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Guest shorty785

hey matt i will make you a deal i need to do the same thing so lets start at the same time i chew at least 2 tins a day and its killing my teeth lets start on the first of december

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I'm on day FIVE. NO SKOAL. And it's getting easier..............it's not easy.....but it's easier.

I have to confess though.............I mooched a Marlboro Light off of one of the mason's this morning................WOW..........WHAT A HEADRUSH............. I was in LA LA LAND for about 10 minutes.

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