Fruity Coleslaw


OJR

Recommended Posts

FRUITY COLESLAW

1 cup (8 ounces) fat-free plain yogurt

½ cup honey

1/4 cup white vinegar

3 tablespoons lemon juice

1/4 teaspoon pepper

1 can (16 oz) reduced-sugar fruit cocktail,

drained

2 cups blueberries

1 cup sliced fresh strawberries

1 medium ripe banana, sliced

1 package (16 oz) coleslaw mix

In a large bowl, combine the yogurt, honey, vinegar,

lemon juice and pepper. Add the fruit cocktail,

blueberries, strawberries and banana. Stir in the

coleslaw mix.

Yield 12 servings.

NOTE: trace of cholesterol and 28 g of carbs per 3/4 cup serving.

Excellent tasting salad!

Link to comment
Share on other sites

  OJR said:
FRUITY COLESLAW

1 cup (8 ounces) fat-free plain yogurt

½ cup honey

1/4 cup white vinegar

3 tablespoons lemon juice

1/4 teaspoon pepper

1 can (16 oz) reduced-sugar fruit cocktail,

drained

2 cups blueberries

1 cup sliced fresh strawberries

1 medium ripe banana, sliced

1 package (16 oz) coleslaw mix

In a large bowl, combine the yogurt, honey, vinegar,

lemon juice and pepper. Add the fruit cocktail,

blueberries, strawberries and banana. Stir in the

coleslaw mix.

Yield 12 servings.

NOTE: trace of cholesterol and 28 g of carbs per 3/4 cup serving.

Excellent tasting salad!

.....poor Orlan.....:(....:o

.....his salad is getting hijacked .....

-I think this salad sounds real good, Orlan...-I will try to make it this week, and let you know how it went over with the "troops" here at home....(even though I really love cabbage, and will miss it in this recipie- I'm sure it's really good, even without it!)-

ps....-what is "coleslaw mix"??:confused:....can it be found in every store?

Link to comment
Share on other sites

  aksheephuntress said:
-what is "coleslaw mix"??:confused:....can it be found in every store?

It is a prepared mixture of cabbage, carrots, and other veggies all cut up and ready to be put in a salad.

You don't have to do any cutting of the veggies.

I bought this at a supermarket in town. All the stores have it!

Link to comment
Share on other sites

  Oneida man said:
Thought it was pretty good Orlan..VERY colorful!! We even used Trefoil honey off our farm..I still added a little sugar..I plain got a sweet tooth. Kinda got a sweet/sour thing going on. It was not too bad at all.

Glad you liked it!:)

I took some of it into physical therapy today and all the people there really liked it!:)

I wouldn't add any sugar to it! Wow that must have been sweet!:(

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.