ALAN Posted November 6, 2009 Report Share Posted November 6, 2009 what do you guys do in the off season to stay in shape?? Quote Link to comment Share on other sites More sharing options...
Bowtech_archer07 Posted November 10, 2009 Report Share Posted November 10, 2009 I don't do anything special to stay in shape in the off season compared to during the season. I try to lift weights 4 times per week, which has not happened much this year due to school. Hopefully I will get back into it in January as things will hopefully slow down. I also love playing basketball and I try to do that as much as possible year-round as well. Quote Link to comment Share on other sites More sharing options...
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