preet1

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  • Birthday 01/20/1988

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  1. Yoga therapy has been applied in hospitals in India for some time now and medical research is providing increasing evidence to support the efficacy of yoga therapy. In the USA and Europe now, dedicated and respected yoga therapy centres are developing. There are professional trainings available in yoga therapy and some general practitioners will refer patients for yoga therapy. Yoga therapy can be practiced alongside any other form of treatment or healing that a person may opt for, from mainstream medical treatment to acupuncture, homeopathy, osteopathy and dietary therapy. Yoga therapy trainings sometimes specialize in one area of yoga therapy such as structural yoga therapy, yoga therapy for depression, or yoga therapy for cancer and/or heart disease. Yoga therapy of all types generally incorporates some lifestyle advice and nutritional recommendation. It is not necessary to have experience of yoga before beginning Yoga therapy .
  2. A yoga teacher’s training should prepare the yoga teacher to support his/her students in their spiritual development through practice of asana, pranayama, relaxation, meditation and also possibly through direct instruction in yoga philosophy and yogic principles. A yoga teacher’s training, by its very nature, helps a yoga teacher to develop good communication skills, self-discipline and compassion. These are essential qualities for yoga teachers if they are to work effectively with their students. It is important for yoga teachers to remember that a yoga teacher’s training is never complete. Yoga is a way of life. The yogic path is a lifelong journey in which we are constantly learning and developing. Once formal training is complete, a yoga teacher’s training continues with each yoga class that is taught: yoga students become the teacher’s teachers! And a yoga teacher’s training continues through the teacher’s own personal “sadhana” (yoga practice). Yoga is ultimately a search for union of the individual soul with the infinite. It is a gradual and mystical process of re-attuning ourselves again to the Divine, to the Truth of who we really are. The learning, the journey therefore is without ending for both student and teacher: all remain always students of yoga. Coming to this remembrance is one more essential part of a Yoga teacher training cource .