JoshM Posted April 5, 2005 Report Share Posted April 5, 2005 Weight lifting program for football and this is my first year doing it( You start when your in 7th grade). And i havent lifted since last year. Boy was i surprised! I was benching 120...15 times...then i maxed out at 150-160ish I sqated almost 200 considering that pretty good for me... for a 13 year old i think i did really good...just thought i would share my success! Quote Link to comment Share on other sites More sharing options...
Norm Sauceman Posted April 5, 2005 Report Share Posted April 5, 2005 Re: started my..... I benched over 2000 pounds the other day at the gym, Squatted a whopping 3500 and curled 650..then I woke up...hehe Quote Link to comment Share on other sites More sharing options...
lil hunter Posted April 5, 2005 Report Share Posted April 5, 2005 Re: started my..... How long have you been liftin outside of the football program?? For 13 years old. that is a heck of a lotta weight. Quote Link to comment Share on other sites More sharing options...
7th Posted April 5, 2005 Report Share Posted April 5, 2005 Re: started my..... You realy need to watch what you are doing, at your age you still have alot to grow yet and can hurt yourself for good if you go to much. My team Medic (the best Doc. I know with out a Lic LOL) will not let his boys lift till they are 16 and he is a gym aholic. Good luck in what you do but watch out. Quote Link to comment Share on other sites More sharing options...
JoshM Posted April 5, 2005 Author Report Share Posted April 5, 2005 Re: started my..... I have my own weight set at home...I am pretty tall but i dont know if that helps Theres this kid in my class that is our running back...hes a beast...Hes benching 170-180 and sqauting 325 hes naturally built like that tho... Quote Link to comment Share on other sites More sharing options...
JoshM Posted April 5, 2005 Author Report Share Posted April 5, 2005 Re: started my..... [ QUOTE ] You realy need to watch what you are doing, at your age you still have alot to grow yet and can hurt yourself for good if you go to much. My team Medic (the best Doc. I know with out a Lic LOL) will not let his boys lift till they are 16 and he is a gym aholic. Good luck in what you do but watch out. [/ QUOTE ]Its not like i am pushing my self...When i am benching alot i only do like 2 -5 Quote Link to comment Share on other sites More sharing options...
JoshM Posted April 5, 2005 Author Report Share Posted April 5, 2005 Re: started my..... And i dont think i and going to try 150-170 anymore b/c when i was doing it...it killled...so i think i might stick to 120 Quote Link to comment Share on other sites More sharing options...
IowaDeerHunter Posted April 5, 2005 Report Share Posted April 5, 2005 Re: started my..... Senior in our HS can bench over 400 pounds! He is going to play football for UNI. He is amazing, weighs 300 punds also, and is very quick. Quote Link to comment Share on other sites More sharing options...
JoshM Posted April 5, 2005 Author Report Share Posted April 5, 2005 Re: started my..... Theres this kid in 12 grade here would never mess with him....He only weighs 160 and is benching 260 Quote Link to comment Share on other sites More sharing options...
IowaDeerHunter Posted April 6, 2005 Report Share Posted April 6, 2005 Re: started my..... That is how much my friend can bench and he only wieghs 150! He has been lifting for a while though, and is in tenth grade,. Quote Link to comment Share on other sites More sharing options...
lil hunter Posted April 6, 2005 Report Share Posted April 6, 2005 Re: started my..... [ QUOTE ] Theres this kid in 12 grade here would never mess with him....He only weighs 160 and is benching 260 [/ QUOTE ] theres a guy at my school, 10th grade, benching 10 reps of 415 lbs!! I don't know if steroids were involved or not, but he is STRONG. He ways about 200. Quote Link to comment Share on other sites More sharing options...
JoshM Posted April 6, 2005 Author Report Share Posted April 6, 2005 Re: started my..... Holy crap!...Thats alot!! Quote Link to comment Share on other sites More sharing options...
MichiganHuntr1 Posted April 6, 2005 Report Share Posted April 6, 2005 Re: started my..... [ QUOTE ] Theres this kid in 12 grade here would never mess with him....He only weighs 160 and is benching 260 [/ QUOTE ] Im can do 270 now, im pushing myself VERY hard. Almost too hard. Im 18 now, so I made it a point to do alot more pounds this year. Im doing tons more pushups, pullups, situps, anything that will help strengthen myself, and lose a little of my gut while im at it. Its amazing, in three months, ive went up like 50 pounds. I didnt do much lifting until last december, and January is when I really started kicking into OverDrive. I still dont have big muscles however, lol. Quote Link to comment Share on other sites More sharing options...
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