pop


tp793

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Re: pop

Hasn't made me gain any weight. I've been 165lbs for the past two years. grin.gif I guess that's only because I'm 19, it'll probably catch up to me one of these days. smirk.gif

I don't drink too much of it anymore. Maybe 2 cans a day, somedays not even any. When you work in a hot shop all day you tend to drink lots of water, I must drink 10-15 half liter bottles a day.

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Re: pop

I quit drinking soda, and coffee cold turkey about 5 weeks ago. All I have had in the past month is water, and milk in my cereal in the morning. Also milk in fruit smoothies that I have been making recently. Between that, and making an attempt to eat healthier. I went from 192 pounds, down to 178 in just under 5 weeks. I ws good for anywhere between 3 and 6 cups of coffee, and at least 5 cans/glasses of Pepsi every day. Not too mention the beer...lol

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Guest Andrea

Re: pop

[ QUOTE ]

I've found a flavored water with Splenda that I like. I'm trying to drink more of it and less of soda.

Ranger

[/ QUOTE ]

I like Propel Fitness Water. PEACH flavored is the best. smile.gifsmile.gifsmile.gif

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