Thanks for all the advise, One thing i was doing wrong that i just notices, I guess its because its a new bow i didn;t wanna rest it on anything so i was walking back and forth to the target with my bow in hand.
Im just gonna keep shooting as often as i can. I thought id be able to pull that thing back all day long. I thought it was like doing dumb bell rows, since your pretty much in the same stands just nealing over. But yeah its not