Well....let me be perfectly honest right now....Im overweight, and have been for way too long,so therefore Im on a couple meds for high blood pressure, that well.....I hate at least one of them really bad. Its called Metoprolal, and if I miss my daily dose by a couple hours, I get a migraine that really takes its toll on me....the darn headache lasts almost 24 hours if Im not having a good day. Im trying to better myself, but need ideas on weight loss for a nightshifter (1030pm-630am), as my sleep and meal and exercise time is really screwed up, so any suggestions to drop pounds and get off this evil pill would be appreciated, and if you have a "pill" that helps control your hypertension while Im battling the bulge, any and all advise is helpful. al