I saw my chiropractor today. Have had problems for a long time with my left knee. Couple months ago it was really aggravated, he checked it and said it was an LCL sprain. It had plenty of time to heal, seemed a little better than over the last month and 1/2 it's been sore not some of the time but all of the time, especially when I'd get up from sitting. I usually go to him every couple months, doesn't hurt especially with the job I do. He tested my knee and found the problem, the fibula head was out of place! He worked on it and got it back in, I felt it pop in. So I'm icing, keeping an elastic brace on, and have to avoid any twisting, which is hard to do when working, and hunting, and hiking. My concern is how long has it been riding out of the groove and what damage it did...hopefully minimal.
College intramural sports and hunting/hiking in the past is catching up to me...or is it age? lol:p